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![]() STRESS MANAGEMENT K eep helping people and sharing; Learn to love. Don’t think about age, the body is shackled by stress but the mind is ever growing young. Diversify your interest while young, concentrate on a specialty, but maintain added interest; Life is too hard to live and too precious to plunge into an abyss of despair with nothing to fall back on. Most miserable people I know at age twenty one (21) didn’t know what to do with their interest. When you attempt to get ahead at the expense of others you’ll be resisted every of the way, yet when you seek to get ahead by creating value for others, the world will happily push you forward. Rise above the crowd and then genuinely seek ways to bring the crowd along, It’s a much more effective strategy than looking for ways to push everyone else down. There’s only so much you can possibly take away from others, yet there is no limit to what you can create for yourself and the world around you. Those who win big can’t do it by creating losers, infact, those who win big do it by creating and helping other winners, those who win big do it not by fighting over what’s already there but by creating something that has never existed before. Great minds know that the way to true happiness is to create as much value as possible for as many other people as possible, you can do it too, right now, it happens everyday. One of the greatest idea that has kept many religious movement thriving despite severe criticism is that they know how best to manage their flock irrespective of severe pressures and persecutions from the public; Every faithful is as important and useful as the founder, and where such love and care abound, it is almost impossible to break away or renegade. An average mind at conception is already trapped by a degree of ambition, the absence of activity, an activity laden with love, care and concern for others induces stress, it could be society motivated stress or self imposed if you fail to appreciate values; even the preacher comfirmed this when he states that “Anxiety in a man’s heart induces stress and weigh him down if they be negative and lacking values but a good word from a heart of love, care and concern makes him glad. You are the good word, I am the good word, let’s learn to tolerate one another in love maybe our world will become quiet stressfree because we’ve learnt to manage it effectively in love.
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